Using Resistance Bands to Workout Shoulders Like a Physique Pro - HomeWorkoutDB

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Using Resistance Bands to Workout Shoulders Like a Physique Pro

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Using Resistance Bands to Workout Shoulders Like a Physique Pro

Exercises in this video

0:52

Shoulder press
7:52

Side raise
11:00

Pull apart
12:20

Bent over fly
14:44

Upright row

James Grage a

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