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Bodyweight Chest Workout for Bigger & More Defined Pecs

bodyweight
chest

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Bodyweight Chest Workout for Bigger & More Defined Pecs

Exercises in this video

  • 2:22
    Regular Pushups
  • 3:11
    Dead Stop Pushups
  • 4:00
    Knee Pushups
  • 4:20
    Eccentric Pushups

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