HomeWorkoutDB
Submit video
Back

Browse videos

Resistance Bands Arm Workout - Bi's & Tri's

resistancebands
arms

More videos

Resistance Bands Arm Workout - Bi's & Tri's

Exercises in this video

  • 0:42
    Triceps Pushdown
  • 4:04
    Biceps Curl
  • 7:33
    Preacher Curl
  • 8:08
    Overhead Triceps Extension
  • 13:55
    Bicep Rotating Curl
  • 19:12
    Single Arm Triceps Extension

James Grage a

YoutubeWebsite