Exercises in this video

• 0:00
  Resisted Pushup
• 0:12
  Single Arm Shoulder Press
• 0:29
  Replicated Lateral Pull Down
• 0:44
  Single Arm Chest Press
• 1:01
  Upright Row
• 1:19
  Single Arm Low Row
• 1:37
  Chest Fly
• 1:55
  Front Raises
• 2:12
  Single Arm High Row
• 2:26
  Resisted Pinch Press

Zeus Fitness a