Exercises in this video

• 2:27
  Weighted Dip
• 4:16
  Push-up w/ plyo tap
• 5:35
  Eccentric Floor Fly
• 6:57
  Dumbbell Benchpress
• 9:13
  Dumbbell Benchpress-up
• 11:22
  Minor posture-correction exercise
• 12:14
  Dumbbell UCV raise

ATHLEAN-X a