Exercises in this video

• 2:09
  Dumbbell press
• 2:24
  Dumbbell pullover
• 2:42
  Incline dumbbell press
• 2:56
  Decline dumbbell press
• 3:14
  Incline cable chest fly
• 3:30
  Low to high cable fly
• 3:57
  Standing cable fly
• 4:19
  High to low cable fly
• 4:33
  Chest dips
• 4:42
  Landmine press
• 4:59
  Floor press
• 5:20
  Cable chest press

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