Exercises in this video

• 0:39
  Dumbbell deadlift
• 1:05
  Dumbbell hammer curl
• 1:35
  Dumbbell push up
• 2:04
  Dumbbell skull crusher
• 2:37
  Dumbbell renegade rows
• 3:10
  Dumbbell pull over crunch

Zeus Fitness a