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Arm Workout with Dumbbells for Bigger Arms
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Arm Workout with Dumbbells for Bigger Arms
Exercises in this video
3:00
Dumbbell Tricep Press
3:53
Dumbbell hammer curls
6:04
Dumbbell skull crushers
6:38
Dumbbell supinated curls
8:37
Dumbbell overhead extension
10:25
Dumbbell Concentration curls
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